
A couple of weeks ago, my friends at New Balance sent me a pair of their 880 Running Shoes to review. I’m a long-time fan of New Balance (I even trained for my first marathon in NB’s), so I was excited to see what the 880s were all about. My first Impression of the 880s: [...]

Another reason why I love CrossFit: You never know what to expect! Last night’s workout involved sandbags. That’s right, 35-pound bags filled with sand. And what did we do with them, you ask? Ran with them on our shoulders. Obviously. It’s never a dull day at CrossFit! WOD: “G.I. JOE” 400 meter Sandbag Run 35# [...]

Check out the newest addition to our kitchen! What is almond meal/flour? Almond meal/flour is skinless, blanched almonds that have been finely ground. What makes it so special? It adds a moist texture and rich, buttery flavor to baked goods and desserts. It’s also low in carbs and a good source of protein, fiber, vitamin [...]

Before CrossFit last night, I grabbed a clementine and some pistachios to snack on. As I went to photograph them, I decided to get Murphy involved—mainly because he was closely following me around the kitchen and seemed like he wanted to help. I got everything set up for the photoshoot, but then Murphy heard a [...]

Last December, my fitness routine involved lots of Saturday morning long runs around the snowy streets of Boston in preparation for the Arizona Rock ‘N’ Roll Marathon. This December, my fitness routine involves pushing a big-ass metal sled as fast as I can for 50 yards in an industrial park at night in the pouring [...]