A Healthy Balance of Wholesome Eats and Tasty Treats
Today’s 50 degree weather put me in such a great mood! I’ve felt motivated, enthusiastic, and jovial all day long. In fact, Mal and I agreed that today felt more like a Friday than a Sunday. We decided to open a bottle of wine to further enjoy the day! I sipped on a small glass [...]
Today’s the first day that my time at my job feels and looks like it is truly winding down. I’ve been wrapping-up my responsibilities for the past 2 weeks, but today, I finally cleaned out my desk and organized my space for the next person, so now it looks like I am really leaving. It’s [...]
Whew, I am stuffed! We had friends over for dinner tonight, and there was just so much yummy food! Everything tasted so good, and I basically over-did-it. Ugh. Oh well. A sweaty workout is on the agenda for tomorrow! Mal and I started the evening with an episode of Weeds and a glass of red wine [...]
I'm not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.