• Paleo


    Gooooood morning! I hope your week is off to a fabulous start! I never got my act together with meal planning over the weekend, so I didn’t go grocery shopping until yesterday afternoon. I’m typically on top of meal planning, but I just wasn’t in the mood for it on Sunday morning. Nothing sounded appealing […]


    Hump Day Happenings

    August 22, 2013


    Good morning! Happy Thursday, friends! I haven’t done a day-in-the-life post for quite awhile now—you know, with my meals and snacks and all that jazz. I actually kind of miss writing them sometimes, so I thought it was time for one. With that said, here’s a peek into my Wednesday! Breakfast My morning started with […]


    Blueberry Pie for One

    August 21, 2013

    blueberry pie for one

    I love dessert recipes that are delicious and semi-healthy at the same time. It’s like getting the best of both worlds! Having your carrots and eating your cake too (or something like that)! This recipe for “blueberry pie” is so simple to make and takes just five minutes (or less) to prepare from start to […]



    Hello, hello! Here’s my final recap of the “WODs and Paleo Retreat” with Destino Retreats and The Trip Tribe. I’ve really enjoyed recapping my trip for you guys, and I hope you’ve really enjoyed reading about it! Breakfast On the final day of our trip, I woke up tired and sore (four days of non-stop […]



    Day 2 was a busy one! Breakfast It started with a delicious breakfast at the hotel. I ordered the fresh fruit plate with baked sweet potatoes and sausage on the side as well as a glass of freshly pressed green juice. Simple, delicious, nutritious. After breakfast, the group headed outside to the pool area for […]


    Eats {Lately}

    July 4, 2013

    berries almond butter and chocolate chips

    Even though I stopped taking photos of everything I eat, I still find myself snapping pics of my food. I guess it’s more ingrained in me than I thought. Apparently, 5+ years of documenting my eats will do that! Anyway, I thought I’d take you through some of the meals and snacks I’ve been eating […]



    Remember “The Extra Mile” smoothie from Kure that I raved about the other day? Well, I (appropriately) re-named it “The Best Smoothie Ever Made” and successfully recreated it at home. Yay! The original list of ingredients included coconut meat, but I didn’t have any on hand, and I actually wasn’t sure how it would work—bust […]