Sharing My Life One Bite at a Time
I survived my colonoscopy with flying colors! Hooray! Seriously, it was a piece of cake. The prep and (especially) not eating were definitely the hardest parts. The actual procedure was over and done with before I knew it. Piece of cake. My doctor talked to me briefly after the colonoscopy and, good news, he said he only [...]
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Good morning and happy Sunday! I hope you’re having a fabulous weekend. To start your day off on the right foot, here’s your chance to win a copy of The Paleo Slow Cooker: Health, Gluten-Free Meals the Easy!!! The Paleo diet has been the latest health movement, taking the low carb diet a step further [...]
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Good morning! Thank you so much for your Ireland suggestions! Holy moly, you guys are the best! So many great recommendations! Reading all of them made Mal and me even more excited for our trip. Thanks, again! Breakfast Yesterday morning’s breakfast was awesome! Really. It will probably sound a little weird, but trust me on [...]
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Check out what I had for breakfast yesterday morning—and it’s not a French Toast Breakfast Scramble or a Two-Ingredient Pancake! I made a Greek yogurt parfait with blueberries and some Paleo “granola” that I whipped up the night before. I know there’s a lot of Paleo “granola” and Paleo “crunch” recipes out there, so I’m [...]
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Good morning! How about kicking off today with some pancakes!? As you probably know, I loovvve pancakes. All kinds. From traditional flapjacks to those made with eggnog or protein powder, there really isn’t a pancake I’d turn down. With that said, here’s a round-up of my very favorite pancake recipes. Enjoy! A Really Good Pancake [...]
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Yesterday afternoon, I headed into Boston for my appointment with my new gastroenterologist at MGH. I drove to the T, parked my car, and then took the train into the city. I don’t trust the MTBA to get me anywhere without an issue, so I always give myself plenty of extra time when I take [...]
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Hello, hello! Happy Hump Day! Let’s quickly recap yesterday’s eats because I have a reader question to answer for ya! Lunch Yesterday’s lunch was reheated Italian “hot plate” from the previous night’s dinner. The leftovers were even better than the original because the veggies had more time to soak up all of the delicious flavors. [...]
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Since I’m off to Baltimore this morning (and because I’ve been traveling so much lately), I decided to write a post about the foods I often eat during my travels. (Most of them are Paleo-friendly!) Some of them take a little advanced planning, but it’s worth it, and I hope they give you some ideas [...]
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Greetings from the Bolt Bus! I’m blogging on my way down to New York City right now. Hooray for in-bus WiFi! Breakfast I started my morning with my usual two-ingredient pancake, but this time I added an extra egg for some staying power. I topped my pancake with blueberries and a scoop of sunflower butter. [...]
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Good morning! Happy Thursday! I’m off to New York City again this morning, which means I finally earned my free ride on the Bolt Bus! After a certain number of ticket purchases, you get one free! Woohoo! I’ll be in the Big Apple for less than 24 hours, so I decided to pack light and [...]
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