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Murphy says GOOD MORNING!!! Ok, well, he probably didn’t say it that enthusiastically, but he’s still happy to send you some positive pug vibes for a good day! Please note Murphy’s new stuffed toy that he brought to bed with…

Greetings from high in the sky somewhere over Nebraska! I’m on my way to Los Angeles right now, and I’m using the very expensive in-flight internet to blog. (Frickin’ $17.95 for internet? Jeez, Louise. I almost didn’t buy it, but,…

Hi, friends! Happy Tuesday! The other day, I stumbled upon this cool infographic created by some CrossFit number crunchers. It shows the average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open….

The other day, I read an article in Self magazine (July 2010) that quoted this Latin phrase: omnia quae cupio iam habeo. It means: everything I want I already have. Once I finished reading the story, I started to think…

Hello! I hope you have a smile on your face this morning! First things first: breakfast! I enjoyed some yummy Overnight Oats in a Jar (OOIAJ) made with old-fashioned oats, Mad Hectic oatmeal, ground flaxseed meal, dried cranberries, walnuts, vanilla…

Get ready for the craziest week ever on Carrots ‘N’ Cake!! There’s going to be a last-time trip, fancy events, a cookbook launch, giveaways, deals, my final Lose the Dough check-in, and a wedding. Oh, yea, and I turn the big 3-0. It’s…

Happy FRIDAY, friends!! Is anyone else psyched for a 3-day weekend!?! So, guess who locked themselves out of their apartment this morning?? 😯 THIS girl! I’m such a space cadet sometimes. 😕 You see, when I take Murphy for long…

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