
Woah. Today is flying by! And it’s already Wednesday! Short work weeks rule. Breakfast I started my day with a warm, creamy bowl of oatmeal with cinnamon, brown sugar, and vanilla soy milk mixed in. Hooray for oatmeal season! I missed it. I topped my oats with pecans, peanuts, cashews, raisins, ground flaxseed meal, and [...]

Can we talk about this graph?!?! Holy crap! I ran 125 miles in July!!! That’s more than a quarter of the total miles I’ve run this year (401 miles) in a single month. While this is totally insane, I am incredibly proud of myself. I never thought I could run that sort of mileage without [...]

There’s something about running distances over 13 miles that bugs me out. I’ve completed a number of half marathons, so I’m totally confident with my ability to run that distance, but when it comes to anything longer, I start to question my running abilities. It happens every time. This lack of confidence plagued me throughout [...]

Can we talk about this?!? It was 93 degrees outside when I finished my 12-mile run this morning. I am not smart. I woke up bright and early with every intention of starting my run by 5:30 AM to beat the heat, but I don’t know where the time went. I ate breakfast: peanut butter [...]

Remember when I asked you guys if you had questions for Lauren Antonucci from Team for Kids about marathon training and fueling? Well, I gathered up your questions, sent them to her, and she replied to them. Check out Lauren’s responses below. She provides a ton of great information! Thanks, Lauren! I think that I’m refueling [...]

What a beautiful day for a long run along the Charles River! I really loved my 10-mile run this morning. I’m pretty sure I had a goofy-ass smile plastered on my face for the entire time! My morning started with my usual pre-long run breakfast: nut butter (today it was sunflower butter) and banana slices [...]

Happy Monday! Are you just catching up with posts from over the weekend? Well, here you go, all in one place for your convenience: Rusted & Busted Yoga Time for Grandma Party of Two Hydration Plan Naked Pizza & Red Sox Blog Dogs #20 Runners are Like Cats and Dogs I woke up bright and [...]

I didn’t get my butt out the door until nearly 9:00 this morning, so I forced myself to take water with me on my run. I’m really not a fan of carrying water with me, but the last time I attempted a long run without any water, I almost died. I own a Fuel Belt [...]

Happy Monday! I have all sorts of news to share with you guys this morning— but, first, breakfast! Breakfast This morning’s breakfast was whole wheat toast with peanut butter and banana slices on one half and sunflower butter and banana slices on the other. I also drank an iced coffee with soy milk. Ready for [...]