Question of the Day What was the BEST thing you ate yesterday? Mine was a toss up between the wasabi hummus and the stone ground chocolate. Mmm! Loved them both!
Hi, friends! Happy Friday! Breakfast I got home really late from Milwaukee (here’s what I was doing there) on Wednesday night (technically Thursday morning), so I slept in a little and then woke up hungry for breakfast. Our kitchen looked pretty pathetic food-wise (I mean, we were totally out of bananas, which is no way [...]
Happy Friday, friends!!! Question of the Day What’s on the agenda for your Friday? P.S. Be sure to enter my giveaway to win a $100 gift card to City Sports! I’ll pick a winner on Monday.
Good morning! Happy Hump Day! I hope your day is off to a great start! Murphy literally RAN back to bed after he ate his breakfast this morning. Apparently, he’s not a fan of Wednesdays. Breakfast This morning’s breakfast was an oldie, but goodie: Van’s waffles with Teddie peanut butter and banana slices. It hit [...]
Some of my favorite posts to write on CNC are the ones I call “I Bet You Didn’t Know.” If you’re not familiar with them, here are the ones I’ve written so far: I Bet You Didn’t Know I Bet You Didn’t Know II I Bet You Didn’t Know III I Bet You Didn’t Know [...]
A couple of hours after lunch yesterday, I had a craving for something cold and creamy—specifically, a “Bananas Foster” smoothie, which I’ve made almost every day since I created the recipe for Health.com last week. (FYI: I think it’ll be published next week.) It’s so frickin’ good. It’s basically a dessert smoothie, but the recipe calls [...]
Well, Open WOD 13.3 was a tough one. I wasn’t looking forward to it, but I survived and managed to beat my previous score, so I’m happy. Workout 13.3 12 minute AMRAP of: 150 Wall balls 90 Double-unders 30 Muscle-ups To prepare for the Wall ball madness, I practiced my technique at home. I always [...]
Good morning! Happy Friday! I started my morning with a new gluten-free product that I really liked, so I wanted to tell you guys about it. I found these Food for Life Gluten-Free English Muffins (Brown Rice) at Stop & Shop yesterday afternoon in the freezer section. They’re quite a bit different than the ones [...]
Hi, friends! I hope your week is off to a great start! Murphy’s week didn’t start off great, but I assume it’s because of his involvement with PAMC. I’m happy to report though that Murphy is feeling a lot better today. He ate a delicious dog treat from Oahu this morning, so he’s been in [...]