Live! with Regis and Kelly

How to Run on a Treadmill Without Dying of Boredom

October 27, 2011

Hi, friends! I woke up to the sound of pouring rain and huge wind gusts outside of my bedroom window. The last long run of my training (8 miles) was on my agenda for this morning, so, obviously, I wasn’t psyched about the weather. While I don’t love running in the rain, I don’t mind it [...]

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Winter Motivation + 8-Mile Treadmill Workout

February 9, 2011

Long runs on the treadmill are not fun, but I’m learning to like them… at least a little bit. At 8:30 this morning, it was 15 degrees F outside. Generally, my cold weather cut-off for an outdoor run is 30 degrees. I’m sure I could probably handle a few degrees colder, but 15 was just too [...]

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