Sharing My Life One Bite at a Time
Hi, guys! Look what arrived in the mail this afternoon! My NASM Certified Personal Trainer certificate! Woohoo! I figured receiving my certificate in the mail today was a sign that I should probably reply to your questions about NASM, so here’s a little Q & A. I think I got all of them, but if [...]
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Something crazy happened at Body Pump tonight: I increased my weight on biceps to 23 pounds!!! 
Ok, this probably doesn’t blow your mind at all, but this is a huge deal for me. I’ve been taking Body Pump classes, 2-3 times per week, for nearly 7 months now, but I have yet to increase [...]
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My food cravings are so random sometimes. A few hours after breakfast (overnight oats + iced coffee) this morning, my taste-buds wanted something cool, sweet, and creamy, but also crunchy and salty. There were lots of competing cravings, but I just went with it. So, for lunch today, I ended up pairing a banana smoothie with [...]
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I think my new name should be “Snack Girl” from now on. I’ve been so snacky this afternoon. The snacks just don’t seem to stop! As soon as I got home from the gym, my snackfest started with an Uncle Jerry’s pretzel. And, then a couple of handfuls of Vanilla Almond Galaxy Granola that arrived [...]
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I *think* Ecto is finally fixed! YAY!!! With the help of my amazing husband and webmaster, we somehow managed to fix it. Thank goodness for computer geeks! 
Let’s hope this is the end of my Ecto issues! After work, Mal and I took Murphy for a long walk around our neighborhood. Murph was so happy [...]
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