
Hello!!!
I changed-up my workout routine this morning and hit the gym before working at NuVal today. I didn’t have a lot of time, so I decided to shower at the gym instead of trekking home. I’m speedy when it comes to getting ready, so I’m typically in and out of the locker room in [...]

Hello and happy February! Did January just fly by or what?! So, how is everyone doing with their New Year’s resolutions and/or Lose the Dough challenge (if you joined)? Are you still gung-ho and motivated? February 1 always seems like the make-it or break-it point with New Years Resolutions. Last week, I received a couple [...]

So, I’m sort of obsessed with my breakfast creation this morning. Quaker sent me a ton of instant oatmeal for their Create Your Day campaign, so I’ve been trying to think of ways to incorporate the instant stuff into my diet. Don’t get me wrong, I love ALL types of oatmeal– I just know that [...]