• Health News & Views

    The Virtual Pug Run

    Heyyyyyy! Happy Friday, friends! I have five random things to tell you about this morning. Are you ready?! Here goes! #1: Be sure to enter the two giveaways running on CNC right now: Win a free week of meals from Blue Apron and win $100 CASH! Cash money, people! Don’t skip this one! I will pick […]

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    Hey, hey! Just wanted to share some photos from yesterday as well as a cool fundraiser that I am participating in this weekend and some delicious smoothie and juice recipes from my new book. Ok, here goes! 3:00 AM… Murphy is not a fan of early morning feedings, especially when he’s not the one being fed. […]

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    Good morning! I started my day with a delicious batch of overnight oats with fresh berries and chia seeds. It was de-lic-ious. Recipe here! I also enjoyed a Hawaiian Chocolate Nut iced coffee from Marylou’s. (This photo is actually from yesterday, but I snuck out at the buttcrack of dawn for one this morning.) Even though […]

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    Hi, guys! Just popping in to give you a little recap of yesterday! Breakfast Q and I were up at 3:30 AM, so by the time we finished with everything, it was just about 5:00 AM, so I started my day. I figured while everyone was sleeping (both Q and Murphy ate breakfast and then […]

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    Hello, hello! Just popping in to share some of my eats from today and my new post on Health.com! Breakfast I had an egg-cellent breakfast this morning: Egg, bacon, cheese, and kale in a pita pocket with a glass of homemade Marylou’s Hawaiian Chocolate Nut with vanilla almond milk ice cubes. It was so good. You […]

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    Good morning and happy National Donut Day! Are you celebrating today? I sure hope so. It’s quite the delicious day! When Mal woke up this morning, the first words out of his mouth were: “NATIONAL DONUT DAY!!!” And then, “Let’s get free donuts!” He was absolutely pumped and immediately jumped out of bed like a freak. In […]

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    Last night, I had my final CrossFit class until after Baby H. arrives. It was definitely bittersweet. Obviously, I need to give my body a break and rest up for labor, but, man, it was sad saying goodbye to my favorite workout and my favorite people. As Greg Glassman (the founder of CrossFit) once said, “Woodstock […]

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