
When Mal got home from school yesterday afternoon, we decided to take Murphy to the dog park. It was a “nice” day for February in New England (mid-40s and sort of sunny), so we figured Murphy would appreciate some outdoor activity in his life. He was starting to get a little cabin fever. When you [...]

Hi, friends! Since I recently reviewed my goals for 2012, I thought I’d blog about my goals for 2013. I’m not much of a resolution person (a year is a long time!), but I’m all about goals! With that said, here are my goals for 2013! My goals for 2013: Keep my colon healthy I [...]

Maybe I’m boring, but I tend to eat the same few breakfasts over and over again. I like to try new things, but breakfast is one of those meals that I don’t like to mess with too much because a good breakfast sets the tone for my day. I want my breakfast to fill me [...]