
Good morning! Let’s get right to it because I want to hear your responses to the Question of the Day! Snack After CrossFit last night, I snacked on a bunch of Pretzel Crisps + hummus while dinner cooked. I’m not sure how many crisps I ate, but enough to finish off the …

Good morning! Happy Hump Day and happy February 1st! My day started with cofffffeeeee… and, boy, did I need it this morning. I’m ready for cup numero dos. Let’s just say getting out of bed was not an easy task this morning. My bed was warm and cozy with a furry pug quietly snoring beside [...]

I don’t know where my head is today. I wrote this post hours ago and thought I published it, but just now I noticed it was still my drafts. Oops! I actually don’t think that’s ever happened in nearly 4 years of blogging. I’m a space cadet today. Breakfast This morning’s breakfast …

Hello! So, I have a big favor to ask of you guys. This morning, when I tried to start my Feel Great Weight (FGW) post for next week, I realized I needed some new ideas. I’ve blogged for Health.com for 2.5 years now, which means I’ve written more than 150 posts related to my “feel [...]

GAH! Look what happened overnight! Ok, fresh snow is kind of pretty, but I could have honestly gone all winter without it. Now, I’m patiently waiting for it to melt. Come on high of 47 degrees! Work your magic! (Man, I am such a snow hater!) Breakfast I love “Oatmeal” Minus the Oats! It’s my [...]