Sharing My Life One Bite at a Time
Yoga and yogurt? Sounds like a winning combination to me! Yesterday, I was invited to a sports nutrition event hosted by Stonyfield at Equinox in downtown Boston. The event started with a 45-minute Vinyasa yoga class, which was taught by Roger Kuhn, an instructor at Equinox. I’ve done all sorts of Vinyasa classes over the [...]
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In honor of Breast Cancer Awareness month, SHAPE hosted a Pilates class last night at Equinox – Franklin Street for a small group of the media. SHAPE further showed their support by making a donation on each guest’s behalf to The Breast Cancer Research Foundation. I really enjoyed participating in this wonderful event, but before [...]
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