Ellen

Happy (Cookie) Friday! My day is off to a wonderful start. I enjoyed an early morning Ashtanga Yoga class, followed by a delightful bowl of pumpkin oats and a glass of iced coffee. In the oatmeal mix: oats, pumpkin, spelt flakes, ground flaxseed meal, soy milk, raisins, and peanut butter. So delish! Be KIND [...]

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