Posts Tagged ‘eating healthy at continental breakfast’

Jun
30
2009

Navigating the Continental Breakfast

While on vacation (or traveling for business), you may be treated to a continental breakfast at your hotel each morning, just like I was while staying in Victoria, BC. The “typical” American continental breakfast has gotten a bad rap over the years with its frosting-covered pastries, oversize bagels, and chocolate-chunk muffins. However, a continental breakfast [...]

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Disclaimer

I'm not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.