
Well, Open WOD 13.3 was a tough one. I wasn’t looking forward to it, but I survived and managed to beat my previous score, so I’m happy. Workout 13.3 12 minute AMRAP of: 150 Wall balls 90 Double-unders 30 Muscle-ups To prepare for the Wall ball madness, I practiced my technique at home. I always [...]

Maybe I’m boring, but I tend to eat the same few breakfasts over and over again. I like to try new things, but breakfast is one of those meals that I don’t like to mess with too much because a good breakfast sets the tone for my day. I want my breakfast to fill me [...]

I’ve partnered with Harvard Pilgrim on this sponsored post, but the thoughts and opinions expressed are my own. You can find more ways to be well at HarvardPilgrim.org/CountUsIn. For the final part of the “Well-Together Challenge,” Sarah and I took a CrossFit class together, so I could share my love for the “sport of fitness” [...]

Hi, guys! Happy Tuesday! Check out who decided to get comfy in my office chair this afternoon: Working hard or hardly working? He’s so darn cute. Breakfast Today’s breakfast was almond butter, banana, chia seeds, and cinnamon in a whole wheat wrap with a glass of iced coffee with almond milk in it. I know I’ve [...]

Lunch, facials, Starbucks, and shopping? Sounds like a really nice way to spend the day, right? Especially with two of my favorite people! More on our Mother-Daughter-Daughter Day in a minute! Workout After breakfast, I headed to CrossFit for workout. Usually, I arrive at the box 15-30 minutes before the start of class, so I [...]

Look what arrived in the mail for Murphy yesterday! A Valentine’s Day card from his pug girlfriend, Olive! Olive lives in Wisconsin, so she and Murphy have a long distance relationship and often send each other things. Murphy and Olive have never met, but I know they will someday. Until then, they’ll continue to send [...]