• Double Unders

    reebok nano 3.0

    I receive all sorts of inquires about my CrossFit gear, including specific questions about my favorite products as well as my thoughts about what someone new to CrossFit should buy. Obviously, I’m not an elite athlete and everyone’s needs are different, but here are some of the things I personally use in my CrossFit workouts: […]

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    wallball_practice_

    Well, Open WOD 13.3 was a tough one. I wasn’t looking forward to it, but I survived and managed to beat my previous score, so I’m happy. Workout 13.3 12 minute AMRAP of: 150 Wall balls 90 Double-unders 30 Muscle-ups To prepare for the Wall ball madness, I practiced my technique at home. I always […]

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    018

    Maybe I’m boring, but I tend to eat the same few breakfasts over and over again. I like to try new things, but breakfast is one of those meals that I don’t like to mess with too much because a good breakfast sets the tone for my day. I want my breakfast to fill me […]

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    Annie, Are You Ok?

    November 20, 2012

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    I’ve partnered with Harvard Pilgrim on this sponsored post, but the thoughts and opinions expressed are my own. You can find more ways to be well at HarvardPilgrim.org/CountUsIn. For the final part of the “Well-Together Challenge,” Sarah and I took a CrossFit class together, so I could share my love for the “sport of fitness” […]

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    2012-08-07_1440.png

    Hi, guys! Happy Tuesday! Check out who decided to get comfy in my office chair this afternoon: Working hard or hardly working? He’s so darn cute. Breakfast Today’s breakfast was almond butter, banana, chia seeds, and cinnamon in a whole wheat wrap with a glass of iced coffee with almond milk in it. I know I’ve […]

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