• Dandy Blend

    Favorite Foods Giveaway

    April 18, 2013


    Hi, friends! How are ya? There are a number of foods that I love, love, love and rave about on CNC quite often. Some of them aren’t the easiest to find because they’re local products or ones you need to buy online, so I decided to purchase four of my favorites and give them away […]



    Hi, friends! Happy Tuesday! Breakfast Yesterday started bright and early with a breakfast blast from the past: a French Toast Breakfast Scramble! I haven’t made one of these babies in weeks now, but it was just as delicious as I remembered. I added a big ol’ scoop of Teddie peanut butter to it. Delish! I also drank […]


    Moving Day for CrossFit 781

    Last night, I helped our CrossFit box move to a new location. Our little family has grown quite a bit over the past several months and we finally outgrew our space, so we needed a bigger home. We had about 20 members come out and help with the move last night. Team work definitely sped […]


    I Bet You Didn’t Know VI

    February 14, 2013


    Happy Valentine’s Day!!! Remember my I Bet You Didn’t Know posts? If you missed them, here are the 5 I’ve written so far: I Bet You Didn’t Know I Bet You Didn’t Know II I Bet You Didn’t Know III I Bet You Didn’t Know IV I Bet You Didn’t Know V I love these […]



    Good morning! Happy Hump Day! I can’t believe it’s already Wednesday. Just 3 days until Mal and I are in Hawaii! O.M.G. Breakfast Yesterday morning’s breakfast was Greek yogurt with blueberries and chicken sausage with a glass of green juice on the side. I also drank a glass of Dandy Blend with coconut milk mixed. […]


    4 Documentaries I Really Liked

    February 12, 2013


    Good morning! I started yesterday morning with a glass of bright green juice. In the mix: kale, spinach, apple, celery, cabbage, and carrot. Deeeelicious! Since we’re on the topic of juice, I thought I’d mention Fat, Sick & Nearly Dead. A bunch of you guys left comments about it yesterday and it was one of […]


    A Delicious Day of Eats

    February 5, 2013


    Hello, hello! Yesterday was filled with a bunch of delicious eats. Oh, yes, it was. Don’t you love when that happens? It makes my stomach happy! Breakfast Over the weekend, I stumbled upon a recipe for Plantain Pancakes with Maple Coconut Cream and Toasted Walnuts (doesn’t that just sound delightful?!), and, of course, I needed […]