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Check out the news that arrived in my inbox last Friday afternoon! I passed the CrossFit Level 1 Trainer Course! Hooray!! Next step: Talk to the owners of my CrossFit box about coaching. Now that I’m a CrossFit Level 1…

Good morning! Happy Monday!  The weekend totally flew by for me. I was at a CrossFit Level 1 certification course all weekend, which was awesome, but a whirlwind at the same time. I learned SO MUCH in two days, which…

Good morning! Happy Friday!  Let’s get right to the food this morning, so we can talk about movies! Breakfast Yesterday morning’s breakfast was a toasted Van’s waffle with peanut butter and banana slices on top. The banana was really big…

Hello, hello! Yesterday morning started my favorite way””with fresh, green juice! In the mix: spinach, kale, apple, lemon, celery, cucumber, and ginger. Breakfast I hung out and drank my juice with Mal while he ate breakfast and got ready for…

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