• CrossFit

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    Good morning, friends! Holy moly, the past month flew by. I feel like I was just writing Quinn’s 22-month Day in the Life post. What a whirlwind month that was. Whoa. Anyway, our little dude turned 23-months (aka “almost two”) yesterday, so here’s a recap of last Friday as a way to remember this time […]

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    Woohoo! I survived the 2016 CrossFit Open! Holy hell, I’m glad it’s over. It was a long 5 weeks and my body needs a break. Well, actually, I just want to get back to my normal routine. The Open took so much out of me, I barely worked out since it started. I was too sore after […]

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    Weekend In Numbers

    January 25, 2016

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    Hey, friends! Happy Monday! How was your weekend? Did it snow where you are? We were *supposed* to get a huge snow storm, but we ended up barely getting anything after all of the hype. And, of course, I am especially thankful for that. After last winter, I am so over snow for awhile! Anyway, we […]

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    Weekend Firsts

    January 11, 2016

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    Heyyyyyy! Happy Monday, friends! I hope you had a wonderful weekend! We had a nice weekend over here; it actually included quite a few firsts, so I thought it would be fun to include them in my weekend recap. Ok, here we go! It was date night on Friday, so Mal and I headed to […]

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    Good morning and happy Sunday to you! I had some really great workouts recently, but I didn’t do all that much running. Whomp whomp. Between the holidays and the opportunity to work out with Mal while he was on Christmas break, I ended up at CrossFit quite a lot. But since the race is only a few weeks […]

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    Hi, guys! Training for my winter half marathon has officially started! And I have to admit, I’m really enjoying cold weather running. (I know… who am I?) I’m so not a fan of winter, but I really enjoy running in the “chilly” temps. Well, right now I do. We’ve had a fairly mild November and […]

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    This post is sponsored by Blue Diamond Almonds. Good morning, friends! Last week, I received a great question from a reader about my experience with diet and exercise, and how they helped me lose weight. Over the years, other people (both CNC readers and real life friends) have asked me this same question, so I figured it was time to […]

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