cookbooks

Ropa Vieja and a Giveaway to Win a Copy of The Paleo Slow Cooker

March 10, 2013

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Good morning and happy Sunday! I hope you’re having a fabulous weekend. To start your day off on the right foot, here’s your chance to win a copy of The Paleo Slow Cooker: Health, Gluten-Free Meals the Easy!!! The Paleo diet has been the latest health movement, taking the low carb diet a step further [...]

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CNC Meal Plan: Week of March 3

March 2, 2013

Hi, friends! I hope you’re enjoying your weekend! I went to CrossFit this morning (my first WOD at the new box!) and then ran a bunch of errands, which included a trip to the grocery store. I’m actually really excited about this week’s dinners because I received two new cookbooks to inspire my meal planning: [...]

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Errands Etcetera

July 31, 2012

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Hi, guys! Happy Tuesday! After our weekend of home improvement projects, Mal and I spent today getting our life back in order—running errands, cleaning and organizing the house, etc. But, first, we got our WOD on at CrossFit. Workout Today’s WOD was a good one! Running and air squats probably don’t sound too tough, but [...]

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