• Colitis

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    Woohoo! I’m in the home stretch! Only a few more weeks to go! CRAVINGS I am having a lot of the same cravings from previous weeks: fresh fruit, smoothies, juice, yogurt, egg sandwiches, peanut butter and jelly sandwiches, and Almond Joy Chia Pudding. AVERSIONS My appetite has been a lot better lately and most foods are appetizing […]

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    Have you been looking for a way to challenge yourself while improving the lives of others in 2014? With Team Challenge, individuals have the opportunity to be part of a supportive group and train for a half-marathon or a triathlon while raising funds to cure Crohn’s Disease and ulcerative colitis. Collectively known as Inflammatory Bowel […]

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    Good morning! Happy Tuesday! Snack Before CrossFit last night, I snacked on a juicy orange as well as a frosted sugar cookie (because those things are so darn good). Workout At CrossFit, we worked on Back Squats and then went right into the WOD, which was killer. It was unbroken Thrusters, which, of course, are […]

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    My first day at Canyon Ranch was amazing. It was a great mix of stimulating activity and pure relaxation. Basically, it was the best of both worlds. Breakfast I woke up hungry and excited for breakfast this morning. After last night’s delicious dinner, I was really looking forward to breakfast. It’s by far my favorite […]

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    Not a fan of mornings pug

    Good morning! Happy Hump Day! I hope your day is off to a great start! Murphy literally RAN back to bed after he ate his breakfast this morning. Apparently, he’s not a fan of Wednesdays. Breakfast This morning’s breakfast was an oldie, but goodie: Van’s waffles with Teddie peanut butter and banana slices. It hit […]

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    Crossfit Open 2013

    Good morning! A huge THANK YOU to everyone who participated in the Twitter chat with Wayfair yesterday. I appreciate so many of you coming out for it. I hope you had fun! So, do you want to hear what woke me up this morning? Mal riffling through our bed looking for his wallet. I bet […]

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    What It’s Really All About

    December 6, 2012

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    It being IBD Awareness Week and all, I thought I’d share a great UC website as well as an email from its owner. This morning, Adam from IHaveUC.com sent the message below to all of the folks (including me) on his listserve. In it, he encourages those of us with UC to tell others what […]

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