• Colitis

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    Have you been looking for a way to challenge yourself while improving the lives of others in 2014? With Team Challenge, individuals have the opportunity to be part of a supportive group and train for a half-marathon or a triathlon while raising funds to cure Crohn’s Disease and ulcerative colitis. Collectively known as Inflammatory Bowel […]

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    Good morning! Happy Tuesday! Snack Before CrossFit last night, I snacked on a juicy orange as well as a frosted sugar cookie (because those things are so darn good). Workout At CrossFit, we worked on Back Squats and then went right into the WOD, which was killer. It was unbroken Thrusters, which, of course, are […]

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    My first day at Canyon Ranch was amazing. It was a great mix of stimulating activity and pure relaxation. Basically, it was the best of both worlds. Breakfast I woke up hungry and excited for breakfast this morning. After last night’s delicious dinner, I was really looking forward to breakfast. It’s by far my favorite […]

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    Not a fan of mornings pug

    Good morning! Happy Hump Day! I hope your day is off to a great start! Murphy literally RAN back to bed after he ate his breakfast this morning. Apparently, he’s not a fan of Wednesdays. Breakfast This morning’s breakfast was an oldie, but goodie: Van’s waffles with Teddie peanut butter and banana slices. It hit […]

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    Crossfit Open 2013

    Good morning! A huge THANK YOU to everyone who participated in the Twitter chat with Wayfair yesterday. I appreciate so many of you coming out for it. I hope you had fun! So, do you want to hear what woke me up this morning? Mal riffling through our bed looking for his wallet. I bet […]

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