
Exercise TV I successfully exercised last night, and I didn’t even need to leave my apartment!
(Thanks for those little pushes, by the way!) Actually, I did leave my apartment to workout in our building’s gym, but it was packed! (Well, I considered “packed” more than 5 people!) I wasn’t in the mood to [...]

Ugh. Rough workout. Let’s just say my run was less than enjoyable this morning– I struggled through the entire thing! Mentally, I just wasn’t prepared to exercise this morning (I think I was still in dreamland), and physically, my legs felt like a million pounds– I pretty much dragged them along for almost 4.5 miles. [...]

Good morning, blog world! Happy FRIDAY!!! I can almost taste the weekend! I hope your Friday is off to a fantastic start!
Workout My morning run was one of my favorite treadmill workouts (for both walking and running): 45-Minute Treadmill Workout. This workout keeps you interested with its ever-changing speeds and inclines, and challenges [...]

I’m so happy that it’s fall (and Friday)! The cool, crisp mornings and sunny afternoons make me feel so alive. I feel so peaceful, but energized at the same time. Does that make sense? It’s such a nice feeling. Anyway, not sure where that came from, but onto breakfast! Breakfast was my usual favorite: oats [...]