• coconut milk


    Are you ready for a recap of Day 2 of Fitbloggin’? I think it was even more fun than Day 1! Day 2 started with my favorite kind of morning: fitness, friends, green juice, a farmers’ market, and the most delicious smoothie I have ever tasted (really). Workout After eating a quick breakfast, I participated in […]



    Good morning, friends! I’m off to the gym in a few minutes, so I’m just popping in with a quick post. Workout I actually created this workout last week, but I never ended up doing it, so it was a priority for me to give it a try this week. Hey, it looks like a […]



    Good morning! Happy Hump Day! I can’t believe it’s already Wednesday. Just 3 days until Mal and I are in Hawaii! O.M.G. Breakfast Yesterday morning’s breakfast was Greek yogurt with blueberries and chicken sausage with a glass of green juice on the side. I also drank a glass of Dandy Blend with coconut milk mixed. […]


    4 Documentaries I Really Liked

    February 12, 2013


    Good morning! I started yesterday morning with a glass of bright green juice. In the mix: kale, spinach, apple, celery, cabbage, and carrot. Deeeelicious! Since we’re on the topic of juice, I thought I’d mention Fat, Sick & Nearly Dead. A bunch of you guys left comments about it yesterday and it was one of […]



    Good morning! Thank you so much for your Ireland suggestions! Holy moly, you guys are the best! So many great recommendations! Reading all of them made Mal and me even more excited for our trip. Thanks, again! Breakfast Yesterday morning’s breakfast was awesome! Really. It will probably sound a little weird, but trust me on […]


    If It Is Important To You…

    September 18, 2012


    I saw this quote on the CrossFit 781 website the other day and just wanted to share: [image source] If it is important to you, you will find a way. If not, you’ll find an excuse. So true! Doesn’t this quote apply to so many things in life? I know I make time for the […]



    Hi, guys! Happy Monday! Hope you had a wonderful weekend! After a whirlwind trip to New York City to see Madonna and a bachelorette weekend, I was more than happy to get a full night’s sleep in my own bed last night. I definitely woke up bright-eyed and bushy-tailed this morning! Breakfast This morning’s breakfast […]