Wednesday, December 31, 2008 at 03:49 PM

NYE Eats + 7 Mile Run

Happy New Year’s Eve, blogland! I hope everyone has wonderful plans to ring in the new year, surrounded by the people you love most! :-D  

(I apologize in advance for my photos being out of order. I have no clue why I chose to upload them this way! What can I say, I’m weird. ;-) )

Lunch

I had a lovely pizza + salad combo for lunch this afternoon. Salad ingredients included: arugula, spinach, carrots, grape tomatoes, roasted brussels sprouts, brown rice, black beans, salsa, pumpkin seeds, and balsamic vinegar. Pizza ingredients included: sun-dried tomatoes, marinara sauce, provolone cheese, red onions, Granny Smith apple, bacon, and turkey. I ate quite a variety of nutritious and filling foods at lunch today! Love that!

Breakfast

Breakfast was my favorite bowl of banana oatmeal with two spoonfuls of Barney Butter. I’m obsessed with this oatmeal combo! 

I also had a glass of iced coffee made with chocolate soy milk and agave nectar. Mal has been drinking chocolate soy milk in his iced coffee for months, and now I know why! It is delicious– creamy and chocolately! 

Afternoon Snack

It’s basically a blizzard outside, which, for some reason, makes me crave hot cocoa. It must be from all of those snowy days as a kid. We’d always be welcomed home with a warm mug of cocoa (with Fluff!) after an afternoon of sledding.

As an afternoon snack today, I whipped up a sweet treat: a mocha (1/2 coffee, 1/2 cocoa), two Oatmeal Date Cookies (one topped with Barney Butter), and a Lindt chocolate truffle. 

How cute is this packet of chocolate cocoa?! I used about half of it in my mocha, and saved the other half for later. 

Workout

I tried out my new running sneakers this afternoon, which are excellent! My left hip still hurt, but not nearly as bad as usual. My shin splint was also much better today! Feeling healthy, I pushed myself to run farther than usual. Around mile 6, I was still feeling pretty good, so I pushed it another mile! I haven’t run 7 miles in for-ever! Honestly, I can’t even remember the last time I did! Let’s hope this running health carries through the new year!

Run stats:

  • Distance: 7 miles!
  • Time: 59:35
  • Pace: 8:30 min/mile
  • Calories: 687 

I hope that everyone has a happy and healthy New Year!!! Mr. Mal and I are off to celebrate with friends at a house party. See ya next year!! 




Posted by: Tina 23 comments

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Wednesday, November 19, 2008 at 07:21 AM

Chocolate Pumpkin Loaf

Oh my gosh, this Chocolate Pumpkin Loaf came out so well! I’m so pleased! :D It’s super moist and chocolately, almost like chocolate cake, but with hints of cinnamon and nutmeg. It would make the perfect dessert after Thanksgiving dinner, especially with a warm cup of coffee or tea.

Ingredients:

  • 1.25 cup all-purpose flour
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup sugar
  • 3/4 cup packed brown sugar
  • 2 eggs
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 1/2 can (7.5 ounces) pumpkin
  • 1 cup chocolate chips

Directions:

1. Preheat oven to 325*F. Grease loaf pan.

2. Combine all ingredients in large mixing bowl; blend well.

3. Once mixed, pour batter into loaf pan.

4. Bake for 40-45 minutes, until top is firm and a toothpick comes out clean.

5. Allow loaf to cool for 15 minutes; dust with powdered sugar (if desired).


Posted by: Tina 51 comments

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Saturday, October 11, 2008 at 09:05 AM

Cocoa Oatmeal Cookies

Baking last night was so much fun! And the end result made it even more fun! :)

I made a batch of oatmeal cookies with cocoa and canned pumpkin, which came out sweet, rich, and moist. I ate at least 3 or 4 of these last night! :)  

Cocoa Oatmeal Cookies

Makes 24 cookies

Ingredients:

2 cups oats
3/4 cup brown sugar
1/4 cup sugar
1/2 cup all-purpose flour
1/4 cup powdered cocoa
1/2 cup canned pumpkin
1 egg
1/2 tsp vanilla extract
1 tsp baking powder 

Directions:

1. Preheat oven to 350*F
2. Combine all ingredients in a large mixing bowl.
3. Use a tablespoon to portion batter onto a greased cookie sheet
4. Baked for 12-15 minutes until cookies are cooked through
5. Cool on a wire rack and enjoy! 

Posted by: Tina 18 comments

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