
Hello, hello! This morning’s breakfast was my usual two-ingredient pancake, but with chia seeds in the mix. (I know, I’m crazy.) I added a scoop of sunflower butter to my pancake and drank a glass of Dandy Blend with almond milk. I also drank a mug of bone broth (aka “meat tea”) with breakfast. I [...]

When I was at the grocery store yesterday morning, I watched two little girls play a game that my sister and I used to call “the floor game.” The goal of “the floor game” was to stay on the colored tiles as long as possible as we accompanied our mom in the grocery store while [...]

Hi, guys! Happy Hump Day! Is it H-O-T where you are today? It’s a scorcher here in Boston. We’re at 92 degrees! Yowsahs. Super hot weather always makes me want to boozeface… like on a boat out in the middle of the ocean. Anyone else? Ok, moving on… Breakfast I woke up craving nut butter [...]

You know it’s going to be a good day when you find out that your workout is called “Heavy Shit Roulette.” Obviously, I was super psyched for this WOD. Breakfast Before I headed to CrossFit this morning, I ate breakfast, which was a pancake made with Kodiak Cake Mix, an egg, and chia seeds. The [...]

Hello, hello! Murphy and I just got back from a lovely extra long afternoon walk. It’s his birthday after all, and I love spoiling him! Workout Before our walk, I headed out for a run. The beautiful weather inspired me to get moving. I mean, it isn’t always this gorgeous in Boston, so I need to take [...]

I am loving the idea of making a yogurt parfait in a jar. It’s so convenient! And fun! I went into NuVal for a few hours this morning, so I packed one to take with me for lunch. Woohoo! Yogurt parfait to go! This morning, while making his breakfast, Mal noticed that our raspberries were [...]

I pretty much ate and drank my face off this weekend at BlogHer Food. I literally ate all day long for four straight days. Of course, I don’t regret a single bite (it’s all part of the experience), but, even still, I’m ready to get back on track with my healthy eating habits. Here’s how [...]

Worst blog title ever? Probably. But, it tells you exactly what this post is about! Ha! This morning, I woke up to the sounds of “ooohs” and “aahhs” coming from the bathroom. (I promise this story is rated PG!) I recently bought a new memory foam mat for our bathroom, so Mal made sure to [...]

I don’t know where my head is today. I wrote this post hours ago and thought I published it, but just now I noticed it was still my drafts. Oops! I actually don’t think that’s ever happened in nearly 4 years of blogging. I’m a space cadet today. Breakfast This morning’s breakfast was an oldie, [...]

Today is one of those days when I want to eat everything in sight and nothing seems to satisfy my hunger. I’m not sure what’s up with my suddenly ravenous appetite, but I’m just going with it. Sometimes, my body is hungry, and I need to FEED it! Breakfast I started my day with a [...]