A Healthy Balance of Wholesome Eats and Tasty Treats
Seriously. I am almost too tired to eat. Well, I can always eat, but you know what I mean! I took an hour-long step aerobics class at the YMCA tonight, and it kicked my butt! I am totally pooped! The class’s instructor was absolutely amazing though. She was enthusiastic and motivating without being too over-the-top, and she [...]
I’m not sure what was up with today’s somewhat unhealthy eating. Not that I made completely horrible food choices, but, in the last 24 hours, I’ve drank 3 beers, eaten 6 slices of pizza, a donut, and cereal for dinner… and I didn’t eat a single vegetable today! Well, technically, there were leeks and squash on [...]
Today’s the first day that my time at my job feels and looks like it is truly winding down. I’ve been wrapping-up my responsibilities for the past 2 weeks, but today, I finally cleaned out my desk and organized my space for the next person, so now it looks like I am really leaving. It’s [...]
Wahoooooo! My camera is back, good as new!!! I can’t wait to get snappin’ with it again! Tonight’s dinner was fast and easy: ground turkey mixed with TJ’s Shells & White Cheddar Mac & Cheese and canned crushed tomatoes. Lots of tastes and textures and delicious! I ate dinner so early in the evening, my stomach [...]
I have been such a bum today! I slept-in late, stayed in my PJs all day, watched 5 episodes of Weeds, and I haven’t left my couch all that much, except to take a shower around 5:00 PM. Let’s hope January 2, 2009 is a bit more active and exciting! Dinner I made myself a [...]
I'm not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.