• Burpees

    SAMSUNG CSC

    My CrossFit box did “Dirty Diana” a few weeks ago, and I saved it as a “must do” workout for at home. I finally had a chance to do it this past weekend, and it was definitely a lung-smoker! For this workout, you only need a kettlebell, timer, and some space to run (outside or on […]

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    18_-_20_weeks

    I’m halfway there! I can’t believe I just finished my 20th week of pregnancy. It’s crazy how quickly time is flying by! CRAVINGS Egg sandwiches (ALL THE TIME – seriously, it’s ridiculous), smoothies, green juice, fresh fruit (I’ve been into apples lately), yogurt with granola, ketchup on everything. AVERSIONS Same as before, but no new ones! […]

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    It was a gorgeous day in downtown Boston yesterday! It was a little chilly, but beautiful and sunny at the same time. My doctor’s appointment went well. It was short and sweet like I expected. My doctor wants to wean me off the Uceris over the next few weeks, which, truthfully, I am really worried […]

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    Christmas-Abbott.jpg

    On Sunday morning at the CrossFit Games, I had the opportunity to change tires, workout, and chat with Christmas Abbott. No big deal. Never heard of Christmas Abbott? Well, you’re missing out! She’s super cool. Christmas is an amazing Reebok CrossFit athlete (she’s qualified for the CrossFit Games twice now). And she also changes tires […]

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    Hi, friends! Happy Tuesday! Breakfast Yesterday started bright and early with a breakfast blast from the past: a French Toast Breakfast Scramble! I haven’t made one of these babies in weeks now, but it was just as delicious as I remembered. I added a big ol’ scoop of Teddie peanut butter to it. Delish! I also drank […]

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    run_burpee_run_workout

    Good morning, friends! I’m off to the gym in a few minutes, so I’m just popping in with a quick post. Workout I actually created this workout last week, but I never ended up doing it, so it was a priority for me to give it a try this week. Hey, it looks like a […]

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    Holy goodness, Open WOD 13.1 was brutal. I still can’t believe I survived it. Last night, I was invited to an “Advanced Open Preparation Class” at our box to prepare for the first workout of the CrossFit Open. The class focused on strategy and proper warm-up related to the movements, so we could get a […]

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