• breakfast


    Hi, guys! Happy FRIDAY! I started this morning with a big, fluffy bowl of Paleo “oatmeal.” It was basically a simpler version of my recipe for “Oatmeal” Minus the Oats, but it turned out lighter and fluffier. I didn’t have any ground flaxseed, so maybe it didn’t weigh down the egg whites as much? I […]


    National Cereal Day

    March 7, 2014


    Good morning! Happy National Cereal Day!! (This dog will do anything for a treat.) Do you like Murphy’s Lucky Charms hat? Fun fact: A certain little leprechaun is celebrating his 50th birthday this year! I had no idea he was old distinguished! My friends at General Mills sent me some party hats as well as […]



    After being away all weekend and only doing a small grocery shopping the week before, the food situation in our kitchen looked rather bleak this morning. We didn’t even have bananas! Oh, the horror. (The tube in the background is Murphy’s toothpaste!) We had a little bit of food to work with, so I whipped […]


    Maple-Cinnamon Sweet Potato Pancake

    If you’ve read Carrots ‘N’ Cake for any length of time, you know that I love pancakes, like love them. When I make them at home, I mostly stick to healthy versions because they fill me up and satisfy me much better than traditional recipes. That said, this recipe for Maple-Cinnamon Sweet Potato Pancakes is another […]


    Gluten-Free Pancakes with Honey-Almond Butter

    Good morning! Happy Sunday, friends! I am just popping in to share a delicious pancake recipe with you that Mal and I thoroughly enjoyed for breakfast this morning. Seriously, it was heavenly: Gluten-free Pancakes with Honey-Almond Butter. OMG, yum. My inspiration for the honey-almond butter actually came from B. Matthew’s Eatery in Savannah. The restaurant […]