ONLINE PROGRAM ENROLLMENT IS NOW OPEN β†’

Hello! πŸ˜› Mal and I just got back from a great Body Pump class. The instructor had so much energy and she incorporated all sorts of fun tracks into the workout. About half of the music was from BP 72…

GOOD MORNING!!! I’ve already had the most fantastic Saturday: Body Pump, breakfast at the Wheelhouse Diner, and a nice walk out in the sunshine with my favorite guys! Life is good. Snack Before Body Pump, Mal and I shared a…

Waking up at 4:45 AM was so painful! Ugh. πŸ˜• If I hadn’t told Marie that I would go to Body Pump with her this morning, I would have definitely slept in. I guess having a gym buddy really works,…

I *think* Ecto is finally fixed! YAY!!! With the help of my amazing husband and webmaster, we somehow managed to fix it.Β Thank goodness for computer geeks! πŸ˜‰ Let’s hope this is the end of my Ecto issues! After work, Mal…

I used to make Oatmeal Pancakes all of the time, including pumpkin, blueberry, strawberry, and sweet potato varieties. An Oatmeal Pancake doesn’t take that much more time to make than a pot of oats, and I remember them holding me…

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