
Something crazy happened at Body Pump tonight: I increased my weight on biceps to 23 pounds!!!
Ok, this probably doesn’t blow your mind at all, but this is a huge deal for me. I’ve been taking Body Pump classes, 2-3 times per week, for nearly 7 months now, but I have yet to increase [...]

Good morning and happy Monday!
The weather is gorgeous here in Boston today. It’s almost fall-like with the sun shining and a cool breeze. It was the perfect morning to sleep in, but, for some reason, it gave me energy to start my day. The thought of overnight oats waiting in my refrigerator helped [...]

As you probably know, my husband thinks pug meat is delicious. Apparently, Murphy does too!
Check out what Murphy got a hold of this morning. It’s the little stuffed pug that sits on our bed. (My webmaster gave it to me long before Murphy came into my life.) A pug eating a pug. Isn’t [...]