• banana

    Tuesday: Happiness Is…

    July 16, 2014

    SAM_1423 (800x533)

    Mal and his “face twin” during tummy time. I have so much love for these two and, boy, do they make me happy. They are pretty darn cute too. Almond butter and banana. Best combo ever. It never gets old. CrossFit! Duh. I did this workout L2.5 (45 pounds for OHS) and finished in 17:25. My […]



    Hello, hello! Happy Friday, friends! Let’s get right to it with a recap of my eats and happenings from the day! (I’m publishing this post a little earlier than usual because I have a hot date with Mal, Q, and Murphy on our back porch with some apps and adult beverages—for the human adults, of course!) […]



    My banana costume got a lot of use yesterday! First at CrossFit for a special Halloween WOD. (Burpees in a banana costume are a lot of fun!) Of course, Kerrie had the exact same costume! Banana buddies. And then I wore my banana costume to Chipotle to get $3 Booritos with Mal Macklemore. The place […]


    Good morning! Happy Tuesday! Yesterday morning started bright and early with a trip to Marylou’s for iced coffee. Mal and I both dropped the ball on making another batch, so we ended up buying our morning cup of joe. As always, Murphy wanted to come for a ride in the car. Pugs love adventures. There […]



    Good morning and happy National Chili Day! Here are some delicious recipes to help you celebrate the day—most of which were contributed by some of my favorite blog friends! Chili for a Crowd <— my favorite chili recipe ever Crockpot Turkey Chili – Run Eat Repeat Sweet Potato & Black Bean Chili Turkey, Veggie, & […]


    Moving Day for CrossFit 781

    Last night, I helped our CrossFit box move to a new location. Our little family has grown quite a bit over the past several months and we finally outgrew our space, so we needed a bigger home. We had about 20 members come out and help with the move last night. Team work definitely sped […]



    (I guarantee this post title will make Theodora laugh!) After CrossFit yesterday, Mal and I felt really lazy. I don’t know if it was all of those heavy kettlebell swings or what, but neither of us felt like putting in any effort to make lunch, even though we were both starving, so I suggested going […]