Sharing My Life One Bite at a Time
Hi, guys! How’s your Tuesday afternoon going? Mine is going especially well because I just discovered a Target less than five miles from my house. Oooh, yes. I am psyched! I plan to spend a lot of time and money there. Workout After breakfast, I headed to the gym for a quick run. On days [...]
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Good morning! I started my day with a super creamy, super satisfying, and super delicious bowl of banana oatmeal. I used this recipe again, and it was super. I think I’ve found a winner with this recipe! I also added cinnamon, vitamin D mushroom powder, and two spoonfuls of almond butter to the mix. Three [...]
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Today is one of those days when I want to eat everything in sight and nothing seems to satisfy my hunger. I’m not sure what’s up with my suddenly ravenous appetite, but I’m just going with it. Sometimes, my body is hungry, and I need to FEED it! Breakfast I started my day with a [...]
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Hi, guys! Look what arrived in the mail this afternoon! My NASM Certified Personal Trainer certificate! Woohoo! I figured receiving my certificate in the mail today was a sign that I should probably reply to your questions about NASM, so here’s a little Q & A. I think I got all of them, but if [...]
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I can’t believe Mal and I are flying to the West coast again! We were just there less than two weeks ago, but, this time, our visit is for something fun: skiing (me)/snowboarding (him)! Neither of us have ever skied/snowboarded on the West coast, so we are PSYCHED. We’ve heard it’s totally different than the East coast. [...]
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