• Back On My Feet

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    What a beautiful morning for a run! I met the Back on My Feet folks for an early morning workout at the outdoor track at the YMCA. Today, I did a lot more walking than running, but I also did a lot more talking than I usually do. Apparently, we were a chatty group this […]


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    When I attended the Back on My Feet (BOMF) orientation in early March, Vic Acosta, Executive Director for BOMF, told the group that if we joined and got to know the residents, we’d have our hearts broken by them in one of two ways: They’d stop running with BOMF because they fell back into their […]


    Sharing the Love

    May 4, 2011

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    My gosh, I’ve been such a scatterbrain today. Listen to my morning so far. Like every Wednesday morning, I woke up at 4:45 to run with Back on My Feet. I got on the highway to drive to Father Bill’s Place, but I missed the exit. I didn’t realize what did until two exits later, […]



    Good morning! Happy Hump Day! I’m not going to lie, I sort of want one of these buttons. I’d probably wear it too. (Pug people are weird. But, I guess you already know that, right?) Last Night’s Workout SUPER FUN workout last night!! I love changing it up! I met Marie, her friend, Faran, and […]


    Cha Cha Chia

    April 14, 2011


    Chia pug? So ridiculous, but I love it. Here are some more photos of chia dogs! Lunch I often receive questions from readers about chia seeds, which I eat almost every day— just like today in my smoothie that I drank for lunch. In the mix: half of a frozen banana, raspberries, almond milk, vanilla […]