• almond flour

    Almond Energy Bars

    March 12, 2014

    Almond Energy Bars_

    Looking for a mid-morning or afternoon snack that is nutritious, satisfying, and tastes great? Well, look no further. This snack is for you! Made with rolled oats, brown rice cereal, almond flour, sliced almonds, and dried cranberries, these Almond Energy Bars will fill you up and please your taste buds at the same time. Unlike packaged energy […]


    Maple-Cinnamon Sweet Potato Pancake

    If you’ve read Carrots ‘N’ Cake for any length of time, you know that I love pancakes, like love them. When I make them at home, I mostly stick to healthy versions because they fill me up and satisfy me much better than traditional recipes. That said, this recipe for Maple-Cinnamon Sweet Potato Pancakes is another […]


    Blueberry Pie for One

    August 21, 2013

    blueberry pie for one

    I love dessert recipes that are delicious and semi-healthy at the same time. It’s like getting the best of both worlds! Having your carrots and eating your cake too (or something like that)! This recipe for “blueberry pie” is so simple to make and takes just five minutes (or less) to prepare from start to […]


    Multiple Shopping Trips

    August 19, 2013


    I hope your week is off to a wonderful start! I splurged and bought fresh flowers for the house yesterday with the hope of them kicking off a fabulous week—so far, so good! This week’s grocery shopping was all over the place: Stop & Shop, Whole Foods, Trader Joe’s, and Walmart. Of course, I love […]


    Toaster Oven Pizza for One

    November 26, 2012


    I’ve been having a lot of fun with the almond flour/meal lately. Here’s another delicious recipe for you! Ingredients: 1/2 cup almond flour/meal 1 tbsp liquid egg whites 1 tsp ground flaxseed meal 1/2 tsp olive oil 1 tsp garlic powder pinch of salt Directions: Combine all ingredients in a bowl; blend well. Roll batter […]