• almond butter

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    Good morning! Happy Hump Day! Breakfast Yesterday morning started with an especially delicious breakfast. I love it when meals come out so much better than expected! I had two waffles with melt-y almond butter spread in between and warm, sweet cinnamon apples on top. So yum! To make the apples, I just chopped up a […]

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    Good morning and happy Hump Day! Yesterday included all sorts of delicious food! Listen to this tasty day of eats: A two-ingredient pancake with almond butter on top—I also added a little maple syrup after I snapped this photo. Zaftigs for lunch! Bagel chips and cream cheese. Breakfast for lunch: Eggs, home fries, fruit, and […]

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    Blueberry Pie for One

    August 21, 2013

    blueberry pie for one

    I love dessert recipes that are delicious and semi-healthy at the same time. It’s like getting the best of both worlds! Having your carrots and eating your cake too (or something like that)! This recipe for “blueberry pie” is so simple to make and takes just five minutes (or less) to prepare from start to […]

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    Multiple Shopping Trips

    August 19, 2013

    Happy_Monday,_friends!

    I hope your week is off to a wonderful start! I splurged and bought fresh flowers for the house yesterday with the hope of them kicking off a fabulous week—so far, so good! This week’s grocery shopping was all over the place: Stop & Shop, Whole Foods, Trader Joe’s, and Walmart. Of course, I love […]

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    Remember “The Extra Mile” smoothie from Kure that I raved about the other day? Well, I (appropriately) re-named it “The Best Smoothie Ever Made” and successfully recreated it at home. Yay! The original list of ingredients included coconut meat, but I didn’t have any on hand, and I actually wasn’t sure how it would work—bust […]

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    Good morning! I’m off to the airport bright and early this morning to catch a flight to Portland, Oregon for Fitbloggin’. I am attending the conference on behalf of Reebok and Fitfluential, and I am super excited about it! Fitbloggin’ is my favorite fitness/blogger conference, and I always have so much fun at it! If […]

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    Rise and shine! It’s running time! Workout I got my run on with Kerrie at Pond Meadow Park this morning. We met early to beat the heat and did a quickie run around the park. We’re both planning to go to CrossFit tonight, so we kept our workout short and sweet with a 20-minute run. I […]

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