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Hi, guys! I took off yesterday and Sunday from any sort of physical activity. Ok, actually, that’s a lie. I cleaned our entire house from top to bottom on Sunday and took Murphy for a long walk yesterday, but I…

Yay! I did it! I achieved my goal for the Paleo Challenge: 12 (consecutive) Kipping Pull-ups!!! Ok, so now that I achieved my goal for the Paleo Challenge, I’m officially cashing it in with the diet part of it. I…

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