ONLINE PROGRAM ENROLLMENT IS NOW OPEN →

Hi, friends! A bunch of you guys asked for additional details about the Paleo Challenge I’m doing with my CrossFit box. I asked my coaches if I could share some of the specifics on my blog and they agreed, so here…

Hi, friends! Here’s a little preview of our kitchen. Check out the shelf we hung over the stove for our spices. The previous owners had it on the wall in the living room, but we moved into the kitchen since…

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