Not a Vacation Day

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

Good morning, guys!

I have today off from my full-time job! 😎 But, it’s not going to be a “vacation” day. I have lots to do!

I’m pretty sure I will be able to accomplish the tasks in my Organizer for today, but there’s also a number of things that I need to get a head start on before the weekend. Time to boogie! 

Breakfast was a repeat of yesterday. Let’s see if the hemp bagel can work its magic on my hunger again!

You Are What You Eat

Don’t forget to send me a shot of your fridge! I’ve received some great ones so far!

Question of the Day

Have you ever had physical therapy? What was your experience?

You Might Also Like


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!


© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.