Fitness
I love yoga, free weights, and running in the evening while the sun sets. I love dancing, tennis, and step aerobics classes loaded with choreography. I love feeling strong, healthy, and fit, so being active is an important part of my life; it balances me both physically and mentally.
I try to get some from of exercise everyday– it’s not always a heart-pumping, sweaty workout, but even just a walk or some gentle yoga count for me. Keeping exercise fun makes it easy for me to continue pursing a healthy lifestyle.
These are just some of my favorite workouts, music, and tips. Be sure to check back for new additions!