The goal of Carrots ‘N’ Cake is to share my life, one bite at a time, with the hope of motivating and inspiring others to live a happier, healthier, and more fit life. And even though I’ve had plenty of experience with healthy eating and exercise, I am not a medical doctor, registered dietitian, or qualified to give individualized recommendations regarding health, nutrition or fitness. All views expressed on this blog are based on my own personal research and experiences. For specific health-related questions, please consult your doctor.
Sometimes I receive products/services compliments of various companies. I only feature products/services that I love and think my readers will too. All sponsored posts are explicitly disclosed, and you can be sure that the featured product or service is one that I stand behind 100%. Otherwise, I wouldn’t promote it! As readers of Carrots ‘N’ Cake, you will always receive my honest opinion.
I am also a member of a number of affiliate programs. This means if you purchase an item from a link that I provide, I might receive a commission. I only share products and services that I would personally use and think are a good fit for my readers. Thank you for supporting these sponsors and, ultimately, me and my family.