Sharing My Life One Bite at a Time
Hey, friends! I have a fun treadmill workout for you! I’ll tell ya all about it right after I recap breakfast. Breakfast I went back to my beloved French Toast Breakfast Scramble this morning, but I switched it up a little by using a small banana, liquid egg whites, and a bunch of fresh blueberries, [...]
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Hi, guys! After breakfast yesterday morning, I got my sweat on with this at-home chipper! I forgot to time myself, but this workout took me awhile to finish (maybe 20 minutes?) and it left me a tired, sweaty mess. I took multiple breaks during it to catch my breath and let my muscles recover. This [...]
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I’m planning to splurge at Thanksgiving dinner (specifically on my Grammie’s turkey stuffing and my mom’s pumpkin pie), so in order to offset some of those extra calories, I’m running a road race with Mal in the morning. Starting my day with some exercise sets a healthy tone for the day, so I’m able to [...]
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Good morning! Happy Hump Day! Breakfast I started my day with a dee-licious breakfast this morning. I didn’t have any leftover squash/pumpkin/sweet potato to make my Sweet Breakfast Scramble, so I made it without and added a little cinnamon, vanilla extract, and honey to the mix, which made it taste (and smell!) sort of like [...]
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I woke up bright and early yesterday morning to get my sweat on. The hotel where I stayed in Des Moines had a pretty nice gym (I actually worked out there the last time I visited), but I decided to do a CrossFit-inspired workout in my hotel room instead. The best thing about creating my [...]
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Happy Halloween, blog friends!!! Breakfast Breakfast yesterday morning was a two-ingredient pancake with a big scoop of Teddie peanut butter and a glass of coconut-flavored Dandy Blend with almond milk. I received a question yesterday about how I make my Dandy Blend and all I do is add water to it. Dandy Blend is a [...]
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Two years ago today, Mal and I officially became homeowners!! I can’t believe two years has flown by so quickly. I also can’t believe we’ve managed to stay in one place for an entire two years. Remember when we used to move every 6 months or so? I’m not going to lie, I’m so glad [...]
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Hello, hello! I hope you’re having a wonderful Wednesday! Breakfast I started my day with a very pumpkin-y breakfast: Sweet Breakfast Scramble in a jar (SBSIAJ) with canned pumpkin, TJ’s Pumpkin Butter, and an extra scoop of Teddie Peanut Butter in the mix. The combo of pumpkin butter + peanut butter was de-lic-ious! I also drank [...]
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Hello, hello! Ok, where did I we leave off? Oh, yes, I was traveling home from New York City after yoga with Martha. (I still can’t believe I got to do yoga with Martha Stewart! Ahhh! Crazy-cool!) Lunch When I arrived in NYC on Tuesday afternoon, I stopped by Whole Foods to buy lunch for [...]
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I saw this quote on the CrossFit 781 website the other day and just wanted to share: [image source] If it is important to you, you will find a way. If not, you’ll find an excuse. So true! Doesn’t this quote apply to so many things in life? I know I make time for the [...]
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