• Workouts

    IMG_1807

    This post was sponsored by Hyatt Place as part of its Seamless Travel Series. The opinions are my own and based on my experience. As part of my new role as the Healthy Living Guru on Hyatt Place’s Seamless Travel Series, I recently asked you guys for your questions, input and interest about anything and […]

    { 37 comments }

    Slam Ball   Kettlebell

    Hi, guys! Here’s the workout that I mentioned the other day. It was a fun one and perfect for this pregnant lady, who definitely appreciated the rest between intervals! Thank goodness for EMOM (Every Minute On the Minute) workouts! The exercises, equipment, and weights that I used: Ball slams —> Slam Ball @ 15 pounds […]

    { 17 comments }

    Ball-Slams_thumb.jpg

    Thank you for all of your nice comments on my previous post about our new home gym! I’m so excited about it and can’t wait to share my experience as well as the workouts I do there! That said, here’s my first basement workout and, boy, it was a good one! It ended up being a […]

    { 42 comments }

    15_High-Intensity_Workouts_

    Are you bored with your workouts? Looking to mix things up? Well, look no further! Here are 15 high-intensity, butt-kicking workouts that you can do just about anywhere. Happy sweating!

    { 33 comments }

    No-Fail_Green_Juice_Recipe

    Hi, guys! Happy, happy, happy Tuesday to you! Just wanted to share my no-fail recipe for green juice with you. I pretty much drink some variation of this recipe most days of the week. It also works with a variety of fruits, so feel free to play around! No-Fail Green Juice 2 apples (or 2 […]

    { 80 comments }

    IMG_8112-900x675.jpg

    So, I guess last week was just a blah week for my workouts because I felt a whole lot better this week. I had plenty of energy and basically felt like my old self—minus, of course, the extra 30 pounds on my body! Haha! Sunday: Off Monday: 2-mile dog walk + CrossFit Kerrie and I […]

    { 34 comments }

    10-minute-no-equipment-arm-toning-workout

    Goooooood morning! Happy Tuesday! Let’s start with some eats from yesterday! Breakfast I’m actually not sure how much I liked yesterday’s breakfast… it was good, but not great. I still ate it anyway. The green juice was, of course, delicious, but the chia seed concoction that I made was a little weird. I think I added […]

    { 64 comments }