• Weight Loss

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    This post is sponsored by Blue Diamond Almonds. Good morning, friends! Last week, I received a great question from a reader about my experience with diet and exercise, and how they helped me lose weight. Over the years, other people (both CNC readers and real life friends) have asked me this same question, so I figured it was time to […]

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    Good morning! Right before running my first marathon, I wrote a post about why I was gaining weight during my training. I didn’t sign up for a marathon to necessarily lose weight, but I sure as heck didn’t think I would put on weight, especially since I was running so much. In the end, it came […]

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    All The Right Moves Survey

    October 27, 2014

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    Hi, friends! Happy Monday! I hope you had a lovely weekend. So, my weekend…. well, it was not awesome. I’m in the middle of a terrible flare that isn’t responding to drugs, so, needless to say, I’m not a happy camper right now. I talked to my doctor a few times over the weekend, and […]

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    Body After Baby {4 Months}

    October 9, 2014

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    This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series. My little peanut is 4 months old today! Holy moly, time is flying! This is my final blog post in the Body After Baby series, and I hope you’ve enjoyed reading about my postpartum weight loss […]

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    I love my Jawbone UP24

    Guys, I am so excited about this… I’m partnering with Jawbone to bring you a couple of blog posts about my experience with their UP24. (This is the first one; the second post will be more of a review.) I’ve wanted to write about my favorite, little fitness tracker for months now—basically, since Mal gave it to me as a […]

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    Good morning! Q and I survived our first two days home alone! Haha! No major meltdowns and we even went on a couple of adventures! Tuesday After saying goodbye to Mal, Q and I headed out around the neighborhood for a 35-minute power walk. I actually planned to run with him in the jogging stroller, […]

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    Hi there Carrots ‘N’ Cake readers! My name is Ashley and I write over at My Food ‘N’ Fitness Diaries, a blog that shares my every day life adventures in food, fitness, mommyhood, and everything in between. Carrots ‘N’ Cake is one of the first healthy living blogs I stumbled upon a few years back, […]

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