• Weight Loss

    This week’s challenge is to drink more water! Easy enough, right? I’m actually pretty good about drinking water, but I know I could do a better job. I have no idea how much I drink per day, but it’s quite a lot (hence, the non-stop peeing). I constantly have a water bottle by my side […]


    GHSHC: Eat Clean {Check-In}

    January 23, 2014


    Hey, hey! Keeping in mind this week’s challenge, I started this morning with a healthy breakfast: a French Toast Breakfast Scramble with sliced banana, dried cranberries, and a couple of big scoops of almond butter. I also had a glass of freshly pressed juice. In the mix: romaine lettuce, mustard greens, apple, lemon, celery, carrot, […]


    Week 4 Challenge: Eat Clean

    January 17, 2014


    Good morning! Are you ready for this week’s challenge? Here it is! Eat clean. It sounds simple enough, right? Well, it’s probably one of the toughest challenges for me—and maybe you too! As you know, I love dessert and eat it everyday. Of course, this is totally fine if you do it in moderation, but […]



    It’s week 3, baby! And your challenge is to try a new healthy recipe and report back to CNC with how it turned out, so we can all try it (if it’s a good one, of course)! For this week’s challenge, break out your cookbooks, review your Pinterest boards, and pursue your favorite food blogs […]



    My jeans are getting ridiculously tight. I can still button and zip them, but just barely. And, of course, they’re not very comfortable. Hellooooo, baby bump! I know all about the hair tie trick for your jeans, but I’m not crazy about it. I mean, it works and all, but I feel like my pants […]


    week 2 log 4 workouts

    Are you ready for week 2? Here’s your challenge: For this week’s challenge, get your booty in gear for FOUR workouts. The type and duration is totally up to you. We all have different fitness levels and preferences, so base this challenge off your current exercise regimen. A few examples… If you typically work out […]


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    Hey, hey! Here’s my first check in for the Get Healthy, Stay Healthy Challenge! Yay! If you missed the first week, the challenge was to keep a food journal all week long. I started mine last Sunday and have been faithfully tracking my eats on MyFitnessPal since then. So, I have to admit, I am […]