• Weight Loss

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    Good morning! Q and I survived our first two days home alone! Haha! No major meltdowns and we even went on a couple of adventures! Tuesday After saying goodbye to Mal, Q and I headed out around the neighborhood for a 35-minute power walk. I actually planned to run with him in the jogging stroller, […]

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    Hi there Carrots ‘N’ Cake readers! My name is Ashley and I write over at My Food ‘N’ Fitness Diaries, a blog that shares my every day life adventures in food, fitness, mommyhood, and everything in between. Carrots ‘N’ Cake is one of the first healthy living blogs I stumbled upon a few years back, […]

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    How_to_Stick_With_Your_Workouts

    Working out day after day can sometimes feel like a chore, right? Yet there are some people who seem like they almost never skip a workout. How do they do it? I asked some of my favorite health and fitness bloggers about what keeps them motivated and consistent with their workouts, and here’s what they […]

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    Eat Breakfast Like a King

    April 28, 2014

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    Good morning! Happy Monday, friends! Anyone else a fan of eating a big breakfast? I love them! And I even look forward to eating breakfast the night before! Of course, I love a big ol’ breakfast on the weekend (mmm… a leisurely pancake breakfast anyone?), but I also eat fairly large breakfasts during the week […]

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    Hi, friends! Happy Friday! I can’t believe the weekend is already upon us. Hooray! Fridays are the best, aren’t they? That said, here are 5 fun and fabulous things to kick off your weekend on the right foot! Chat with Dave McGillivray, the race director of the Boston Marathon TODAY (April 4th) at 12:00 PM […]

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    Hi, guys! Happy FRIDAY! I started this morning with a big, fluffy bowl of Paleo “oatmeal.” It was basically a simpler version of my recipe for “Oatmeal” Minus the Oats, but it turned out lighter and fluffier. I didn’t have any ground flaxseed, so maybe it didn’t weigh down the egg whites as much? I […]

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    Success

    It’s the final week of the Get Healthy, Stay Healthy Challenge! Thanks to everyone has who participated so far! If you missed the challenge, you can always hop in and do all 8 weeks on your own, or pick and choose challenges based on the areas that you want to improve. The best thing about […]

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