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    Good morning and happy, happy, HAPPY Friday to you! Since it’s Friday, it’s time for another edition of What I’m Loving Lately! Here we go… here’s what I’m loving lately! My Mother’s Day present – My very own metal chicken, who I obviously named Beyonce. <– still one of the best stories on the Internet. I saw that […]

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    In honor of World IBD Day today, I wanted to share some advice about what has helped me over the years with anyone who is newly diagnosed or struggling with IBD on a regular basis. Nearly 5 years after my own diagnosis, I still don’t have all the answers, but I’m more than happy to share […]

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    Hi, friends! Recently, I had the pleasure of touring the new Whole Foods Market in Westford, Massachusetts. (I grew up in the town next door, so I am especially excited to have a Whole Foods Market so close when we visit family! As a way to help promote the grand opening, Whole Foods Market invited a […]

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    Good morning and happy Tuesday, friends! Here’s the next edition of Monday In Meals, a new-ish blog series, where I document what I ate throughout the day on Monday. If you’re a long-time reader, you probably remember the blog’s early days when I used to document allllllll of my meals and snacks, food journal-style, sometimes blogging 3 […]

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    High Low High 8

    May 16, 2016

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    Good morning and happy Monday! I hope you had a wonderful weekend! I can’t believe I haven’t written a High Low High post since January, so I figured it was about time for another. If you’re unfamiliar with this series, I recap the high and low points of the weekend. If you’d like to play along, please leave […]

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    Hey, hey! I have an awesome post-workout recipe for you guys! And it’s one that’s been in constant rotation in our house since it was created, so I promise it’s a good one! Besides being just plain delicious, these Post-Workout Recovery Peanut Clusters are a better-for-you snack because they’re made with a variety of wholesome ingredients that also aid in exercise […]

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    Good morning! Here’s Week 3 of my 5 Minutes a Day (May) Booty Challenge! Every Thursday from now until the end of May, I’ll share 5 days worth of workouts for the following week to get your booty in tip top shape for summer. If you missed Week 1 and Week 2, no worries! You can […]

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