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    Hey, hey! Happy Friday! Here’s a little recap of yesterday… Big ol’ breakfast: Fried egg with homefries, a toasted English muffin with butter, and buffalo sauce. (FYI: I make a huge batch of homefries on Sunday –a mix of red and sweet potatoes + Montreal Steak Seasoning– and then Mal and I reheat them for breakfast […]


    What I’m Loving Lately XXII

    November 13, 2014

    Heyyyyyyy! How’s it going? I hope your morning is off to a fabulous start! I love writing these posts, so here’s another What I’m Loving Lately for your viewing pleasure! Buffalo sauce I am totally loving buffalo sauce lately, and I am putting it on everything: eggs, toast with Laughing Cow, chicken, salads, potatoes, roasted […]



    Goooooood morning and happy National Pizza Day! To help you celebrate the day, here are some of my very favorite pizza recipes: Sweet Potato Pizza Crust Toaster Oven Pizza for One Dandelion Pesto Pizza Buffalo Chicken Pizza Gluten-Free Grilled Pizza Almond Flax Pizza Crust Mal was home from school again yesterday, so we had another […]



    Good morning! I had my second Remicade infusion yesterday morning, but before I headed into the city for my appointment, I had a nice morning with my boys. I ate breakfast with Mal. And then we headed outside with Quinn and Murphy for a family walk. It was a chilly morning, so I broke out […]



    GOOD MORNING! Did you happen to notice that CNC is looking a little different this morning? My buddy Blain (remember him from my HSPH days?) gave her a much-needed facelift (it had been 3 years!), and I am so incredibly happy with how everything turned out. It’s by far my favorite design yet. (Curious to see […]


    weekly  workouts (800x800)

    Happy National Stroller Running Day! Be sure to enter my giveaway to win a TRE jogging stroller from Chicco! WEEK OF OCTOBER 26TH Sunday: Off Monday: Off Tuesday: 4-mile run with stroller Wednesday: 3-mile walk with stroller Thursday: CrossFit Strength Sumo Dead Lift: EMOM 10: 2 reps @50-60% of your conventional dead lift 1RM. (I […]



    Heyyyy! Happy Friday! Did you know that tomorrow is National Stroller Running Day? It is indeed. When I heard that National Stroller Running Day was coming up, I reached out to my friends at Chicco and asked them if they might be interested in giving away one of their jogging strollers on CNC. I love […]