• Uncategorized

    What I’m Loving Lately XXIX

    February 20, 2015


    Hi, friends! Sorry that I went MIA yesterday. I have the flu or a stomach bug or something like the plague. I dunno exactly, but I felt way too sick to blog or do much of anything yesterday. Blah. It all started on Wednesday morning when I threw up for the first time in, oh, 20 years. I […]


    Kitchen Tools That Will Help You Eat Healthier

    Good morning, friends! As you might remember, I am working with Kohls on their Make Your Move campaign, which is all about moving more, stressing less, and eating and sleeping better. For my first post, I shared how I plan to move more in 2015. My second post was about our Happiness Board, which helps […]



    Hi, friends! Greetings from high in the sky! Right now, I’m on my way to General Mills for a two-day blogger trip. I am so excited to see some of my very favorite blog friends and learn more about the brand— oh, and, of course, eat copious amounts of Chocolate Chex. My flight departed bright […]


    Pumpkin Crunch Granola

    February 16, 2015

    Pumpkin Crunch Granola

    After my recent trip to Canyon Ranch, I was inspired to make my own version of their incredible Pumpkin Crunch. I kept the pumpkin seeds as the base since they are highly nutritious and a great source of fiber, iron, magnesium, and phosphorus, but I mixed in some rolled oats for even more nutrients and satiety. And, well, […]



    A few weeks ago, I was contacted by Kill Cliff to interview one of their elite CrossFit athletes at the 2015 Kill Cliff East Coast Championships. Unfortunately, I was out of town and unable to attend the event, but I still had the chance to interview (via email) Valerie Voboril, a CrossFit Games athlete, mom, […]


    boston marathon training weeks 5 and 6

    The snow definitely put a damper on my marathon training these last couple of weeks, but if there’s a will (and a treadmill), there’s a way! The treadmill and I have become great friends recently. Thankfully, last week was a “step back” week in my training, so I didn’t miss too much mileage due to […]



    Good morning, friends! I heard a rumor you guys enjoy my What I’m Loving Lately posts, so I’m planning to make them more of a regular feature on CNC. That said, here’s another edition of What I’m Loving Lately! Little Grazers – Totally love this site! It has so many great ideas and recipes for […]