Treadmill Workouts

2012-01-18_1500

It took me a little while to get into the whole Pinterest thing (I mean, another social media time-suck?!), but now I like it. It’s a lot of fun. With that said, here are some of my favorite treadmill workouts for you to pin! Enjoy! 20-Minute Tabata Workout Pin It 25-minute Treadmill Run (2.8 miles) [...]

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2012-02-21_0829

Hooray! More treadmill workouts! I know you guys love ‘em. Yesterday, on my half marathon training plan was 6 x 400m with 90 seconds rest. I hadn’t run in nearly a week, so I was ready to dominate this workout. Ninety seconds seemed like too much rest, so I cut it down to 45-ish seconds [...]

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IMG_0068 (800x600)-2

I receive a ton of questions from readers about where to stay when they visit Boston. I’m always hesitant to give my recommendations because I’ve only stayed at two hotels (now three) in the area. All of my family lives locally and when my friends visit, they stay at our house, so I just haven’t [...]

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2012-02-07_1409

Hi, guys! How’s your Tuesday afternoon going? Mine is going especially well because I just discovered a Target less than five miles from my house. Oooh, yes. I am psyched! I plan to spend a lot of time and money there. Workout After breakfast, I headed to the gym for a quick run. On days [...]

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2012-02-03_1428

So, I haven’t been doing a great job following my 8-Week Half Marathon Training Plan, but I’m going to try to do better in the coming weeks. I thought I could handle 5 days of CrossFit + 3 training runs each week, but I’m now realizing it just isn’t going to happen—at least not right [...]

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