• Running

    GHSHC: Run 1 Mile {Check-In}

    February 7, 2014

    IMG_6919 (525x700)

    Good morning and happy Friday! Today’s special: A chalk drawing of Murphy. My husband is quite the artist, isn’t he? Our kitchen chalk board sure does get a lot of action! Breakfast I woke up craving pancakes for breakfast this morning, so I whipped up a two-ingredient pancake with sliced banana, almond butter, and marmalade […]


    Week 6 Challenge: Run 1 Mile

    January 31, 2014


    Are you ready for week 6 of the Get Healthy, Stay Healthy Challenge? I actually had this challenge listed for week 7, but we’re going to move it up a little since it’s getting harder and harder for me to run. Haha! Anyway, this week’s challenge is run one mile (outside or on the treadmill—whichever […]



    Good morning, friends! How was your weekend? Mine was a mix of rest and relaxation and a little bit of activity, which I suppose is the best of both worlds, especially when it comes to the weekend, right? On Saturday morning, I woke up feeling kind of blah. I was sore from CrossFit workouts on […]



    Did anyone catch The Goonies on TV the other night? Mal was watching Monday Night Football, so I recorded it to watch later. I finally watched The Goonies last night, and I must say it’s still one of my favorite movies ever. [source] Growing up, my sister and I spent a lot of time with […]


    Mickey’s Jingle Jungle 5K

    November 12, 2013


    Bright and early on Saturday morning, I ran Mickey’s Jingle Jungle 5K, a holiday-themed fun run through Animal Kingdom. I met our group at 5:30 AM to head over to the start. The sun was just starting to rise when we arrived. Our group for the 5K: Ryan (Julie’s husband), Julie, me, Jen (editor at […]



    Hellooooo! I’m having a blast here in Orlando! After sleeping in a little bit on Friday morning, our group headed over to the race expo at the ESPN Wide World of Sports. Sarah, Julie, and I called each other the night before and coordinated our outfits for the day. (FYI: We are wearing is the […]



    Good morning and greetings from Disney World! I’m here for the Disney Wine & Dine Half Marathon Weekend on behalf of New Balance, who is one of the race’s sponsors and partners. New Balance is covering the cost of my travel and accommodations while I am in Orlando. I am so excited to be here […]