• Running

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    Good morning, friends! Yesterday morning started like a lot of them: Morning baby belly laughs, diaper change, breakfast for the little guy + iced coffee for me, and then breakfast for me while playing with Quinn and watching the news. Our mornings together are one of my most favorite parts of the day. A couple of […]

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    Hello! I did a double workout yesterday afternoon, and, boy, am I feeling it today! I haven’t done much strength training lately, so Kerrie and I did a workout at KFIT. I used #85 for the shoulder-to-overheads (S2OH), sub-ed regular pull-ups for chest-to-bar (C2B), and did TRX triceps presses instead of ring dips. The scribble […]

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    Hey, hey! My friends at Brooks recently sent me a pair of their new running capris and (this is so cool) they sent the same pair to my running buddy, Kerrie! Isn’t that nice? (Brooks also sent us this tank top, so we’re super matchy-matchy.) Both of us really love these Infiniti Capri III. Of […]

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    Hey, hey! Here’s another edition of Marathon Talk with Monica! If you missed the first one, you can read our Q&A here. So, Monica is my go-to person for whenever I have a running-related question. We talk pretty much everyday, so it’s easy to ask her any (and everything) that comes to mind. Monica knows […]

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    Hi, friends! Good morning and happy Hump Day to you! Now that I am in the middle of marathon training, I find myself eating ALL DAY LONG. My training plan called for a longer run, which I planned to do on the treadmill at KFIT last night, so I documented what I ate during the day […]

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    Good morning! I’ve received quite a few questions about my winter running gear, so here’s a little recap of what I wore for my long run this past Sunday. (FYI: It was 19 degrees when I started running and 29 degrees when I finished.) Except for my ear-warmer/headband and socks, everything I wore was purchased by […]

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    Weekend of 15.1

    March 2, 2015

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    Hi, guys! Happy Monday! I’m feeling a tad exhausted this morning after completing CrossFit Open WOD 15.1 on Friday night and then running 15.1 miles yesterday for my long run. After all of that activity, I am so thankful today is a rest day. Heck yes. Rewind to Friday night Mal and I are both participating in […]

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