• Running

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    This post is sponsored by Blue Diamond Almonds. Good morning, friends! Last week, I received a great question from a reader about my experience with diet and exercise, and how they helped me lose weight. Over the years, other people (both CNC readers and real life friends) have asked me this same question, so I figured it was time to […]

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    Good morning! A couple of weeks ago, I had the opportunity to attend a special event to learn more about how the New England Revolution train for competition. When I arrived at Gillette Stadium, I joined a group of media folks at the Revs field to watch their morning practice. It was a really hot […]

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    Hello! How’s it going? Let’s start with some EATS from yesterday. Remember when CNC was mostly a food diary? I honestly like it better now, but it’s fun to go back to that style of blogging every once in awhile. Plus, I love seeing what other people eat—it gives me great ideas for my own […]

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    9 stroller workouts to do with your little one

    Good morning! If you missed the 3-week Summer Stroller Shape-Up, you can access all of the workouts here. And, of course, you can pick and choose which ones you want to try. I definitely have a few favorites that I’ve done more than once now! A big thanks to everyone who entered the giveaway to […]

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    Good morning and happy July 1st to you! June was the quickest month ever, right? Right?! It was a total whirlwind for me. Well, hello, July. I have a feeling you’re going to be even more insane than June, but I’m ready. Let’s do it! Yesterday started bright and early with a quick snack as I […]

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    This post is sponsored by Chicco. Hi, guys! Here is the last set of workouts for the Stroller Summer Shape-Up. I really can’t believe this is the third and final week already. Time flies when you’re having fun! If you missed the first two posts in this series, you can find them here: Stroller Summer Shape-Up {Week […]

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    This post is sponsored by Chicco. Hi, guys! Here are next week’s workouts for our Stroller Summer Shape-Up. If you missed the first post in the series, you can find it here: Stroller Summer Shape-Up {Week 1}. This next set of workouts is a nice mix between having fun and really challenging yourself. Just the way I like it! […]

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