A super satisfying bowl of overnight protein oats with riced cauliflower for added nutrients, fiber, and volume. If kicking off your morning with a big bowl of oatmeal starts your day off on the right foot, this recipe is definitely
Hey and happy Friday! Not only am I excited about the upcoming weekend (we’re seeing our hometown crew), but I’m excited about today’s post because #snacks. I love to travel and do it often, which means I have had plenty
Oh, boy, do I have a special treat for you! Healthy peanut butter fudge? Yep, you read that correctly! I’d even consider it a keto peanut butter fudge since it’s low in carbs, but high in protein and fat. But,
Are you ready for some macro-friendly desserts that you’ll really love? Are looking for macro-friendly cookies? Or IIFYM desserts? Well, hey, I’ve got ya covered. I mean, there’s a reason why this blog is called Carrots ‘N’ Cake after all!
You guys know that I am a BIG FAN of meals with simple ingredients, especially if I can just pour them all into my Instant Pot. This recipe for Instant Pot BBQ Lentils only calls for 3 main ingredients, and
Out of all of the recipes on Carrots ‘N’ Cake, protein balls continue to be one of the most popular. I personally whip up a batch almost every week. Obviously, I love them, but they’re also a great way to
Anyone else love Buffalo Chicken Dip in a weird (slightly crazy) way? If you guys follow me over on Instagram, you probably already saw this incredibly delicious Dairy-Free Buffalo Chicken Dip recipe that I made for Super Bowl Sunday. It
If you have an air fryer and live near a Trader Joe’s I have 4 words for you: Air Fryer Cauliflower Gnocchi. Did Santa bring you an air fryer for Christmas? Do you live near a Trader Joe’s store? If
With the new year officially here, I wanted to share some of the macro-friendly vegetarian recipes that I plan to add back into my weekly rotation – specifically, high-protein vegetarian breakfasts that aren’t eggs! After FULLY enjoying the holiday season,
Hi, friends! Happy COOKIE FRIDAY! I’m popping in real quick because I just HAD to share this super easy recipe that I whipped up last weekend. I can’t help but give in to my urge to bake during the holiday
Hi, guys! Happy Friday! The weekend is so close, I can taste it! 🙂 FYI: The walk challenge starts on SUNDAY! If you’re looking for a challenge this month and haven’t signed up yet, be sure to register! We’re right
Happy Cookie Friday, friends! I have quite the awesome cookie recipe for you. Listen to this: Secret Ingredient Double Chocolate Fudge Cookies? Oooooh, yes, and they’re delicious. These cookies are chocolatey, rich, not overly sweet, and a tad undercooked, like
The nights have been dipping into the 40s more often than not lately, and I’ve found myself contemplating turning on the heat (I’m holding out until November 1st) and bundling up while walking Murphy first thing in the morning. The
October is here and you know what that means… pumpkin everything (#basic, anyone?)! We’re big fans of protein balls in our house – they’re easy to make, super transportable, and can be either a quick bite when you want something
Hi friends – or should I say Howdy? 😉 All cheesy jokes aside, if you’ve been following along over on Instagram you will know that a few weeks ago I took a little trip to Niman Ranch in Iowa for
