I have partnered with the National Honey Board to bring you this blog post and the delicious recipes included. All opinions are my own. It’s no surprise that breakfast is my favorite meal of the day. I LOVE breakfast because
Hi, guys! After my trip to New York last week, I came home to a house with practically no food in it. I mean, ya, we had food, but not our usual favorites and not very much fresh food. Let’s
A big thank you to Muuna for partnering with me again on this blog post! I love developing new easy recipes, and I hope you guys love these two as much as I do for on-the-go snacking! Even though I
I have partnered with the National Honey Board to bring you this blog post and the delicious recipes included. All opinions are my own. Good morning! I’m so excited to share this day-in-the-life post because it incorporates three tasty recipes that
Good morning and happy Monday to you! If your mornings are crazy-busy, you might think it’s basically impossible to make a healthy breakfast before dashing out the door. When you’re juggling multiple things at once in the morning, eating a balanced
Happy Tuesday and, more importantly, HAPPY 35th BIRTHDAY TO MAL!!! When I think about really amazing people, Mal will always be the first person who comes to mind. He’s the greatest husband, father, friend, and honestly, he’s just an awesome
Good morning! Runner’s World recently reached out to me about their first-ever list of the “Best Packaged Foods for Runners.” And, of course, in a perfect world, we’d all buy the freshest food available, but we all depend on packaged
Heyyyyyy! So, here’s that Sweet Potato + Kale Hash recipe that I mentioned yesterday. And, guys, it’s FOR SURE a new staple in our house. It’s easy, delicious, nutritious, and totally customizeable to your taste preferences… even what’s in your fridge,
Good morning and happy Hump Day! It’s time for another edition of Monday In Meals where I share what I ate throughout the day. Every Monday is a little different, but I’m typically ready for a healthy week ahead, so sharing my meals
Good morning! Happy March 1st and National Nutrition Month! Speaking of which, please check out our first post over on the Designed to Fit Nutrition blog: Why You Need a Nutrition Coach! Ok, so I’m totally one of those people
Good morning! One of my nutrition clients recently professed her love for overnight oats to me and said she wanted them on her plan every week. Now that she’s approaching her 6th week of her plan, I realized our database was just
Compensation was provided by LÄRABAR. The opinions expressed herein are those of the author and are not indicative of the opinions of LÄRABAR. Ooooh, boy, do I have a delicious, nutritious, and EASY recipe for you guys! It’s no-bake and
Good morning! Let’s kick-off the day with a delicious breakfast in the form of a protein-packed muffin that couldn’t be easier to make! Each muffin has 12+ grams of protein! How’s that for a hearty muffin?!? Just grab your 1/4
In honor of National Carrot Cake Day tomorrow and CNC’s 9th blog birthday, it’s only fitting that I share a recipe for delicious Carrot Cake Protein Balls! 🙂 I actually created it for an Instagram takeover with Whole Foods Market Hingham a
Good morning and happy Monday! I hope you had a very lovely weekend! 🙂 So, here’s that mini muffin recipe that I mentioned the other day. It’s a new favorite in our house for sure. Be sure to bookmark and/or
